Chapter 29, Day 3 ... there is no reset button
Saturday, July 28, 2018
Coulda, shoulda, wish I woulda. No Chapter 28 reset button.
I've fallen behind in my health and fitness program and goals. Big time. I don't like this. I really need to take stock. Call to action.
I almost made it to the gym yesterday. My friend had a free pass for me; we'd set the date a month ago after several false starts on her end. The night before, I discovered I had lost my license and a credit card downtown that I had in a separate id case in my purse. It was turned into the police by someone passing by. I am grateful and wish I could thank this person for their kindness. Gym rescheduled again.....I needed to go down to the police station.
That was then, and this is now. A day of opportunity lies before me. A blank canvass. Hmmmm.....what shall I create?
An early morning walk...
A healthy food plan....time to eliminate the simple carbs, I have taken liberty with them by chowing down on pastas and bread.
Grateful for the kindness and goodness of a stranger
Thankful Assisted Living was able to move my 95 year old MIL in to a shared room; this financially will enable her to stay there for the rest of her life.
Love an early morning rise and the gentle quiet
Today....just do it!
Fitness Minutes: 63