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Chapter 29, Day 3 ... there is no reset button

Saturday, July 28, 2018

Coulda, shoulda, wish I woulda. No Chapter 28 reset button.

I've fallen behind in my health and fitness program and goals. Big time. I don't like this. I really need to take stock. Call to action.

I almost made it to the gym yesterday. My friend had a free pass for me; we'd set the date a month ago after several false starts on her end. The night before, I discovered I had lost my license and a credit card downtown that I had in a separate id case in my purse. It was turned into the police by someone passing by. I am grateful and wish I could thank this person for their kindness. Gym rescheduled again.....I needed to go down to the police station.

That was then, and this is now. A day of opportunity lies before me. A blank canvass. Hmmmm.....what shall I create?

An early morning walk...
A healthy food plan....time to eliminate the simple carbs, I have taken liberty with them by chowing down on pastas and bread.

Grateful for the kindness and goodness of a stranger
Thankful Assisted Living was able to move my 95 year old MIL in to a shared room; this financially will enable her to stay there for the rest of her life.
Love an early morning rise and the gentle quiet

Today....just do it!

Calories: 1396
Fitness Minutes: 63
Steps: 14,249
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Member Comments About This Blog Post
    Just start again and don't beat yourself up, we all do it. I have been terrible this whole year and have lost so much ground I just need to re-think everything after I find out about these dizzies.
    137 days ago
    You are so lucky they turned your license and credit card in. Gives me faith in the world. Glen and I found a police badge in our yard once, can you believe it? He was happy we turned it in, actually we called him.
    Hope you got your walk in. I did this morning, just a short one. Too hot.
    Glad you found a new room for MIL and hope she likes her room mate.
    Yep today is a new day, just keep moving forward. I hope you have a beautiful weekend. emoticon emoticon
    137 days ago
    There are still good people out there, God bless them. Dh lost his Kindle reader on the Ferry a few years ago, he lost hope of ever seeing it again, I kept telling him to check the ferry's lost and found, he finally listened to me and went over in person. Lo' and behold, there it was, someone had turned it in.
    Thank God for the good people out there!

    It's a fresh new day! Just do it! emoticon emoticon emoticon emoticon
    137 days ago
    Start again. You know what you need to do. I'm in this with you.
    Strangers can be kind, and I think most people will do the right thing. Glad that you got everything back.
    emoticon emoticon
    138 days ago
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