AQUAGIRL08
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Doing What Is Appropriate

Monday, July 23, 2018

Sometimes, the best thing can be the tried and true - especially when you are fighting your way back from illness or injury. I tried several new classes at my new gym and physically, they were a disaster for me. I luckily got a membership that includes my old gym along with the new gym membership. So, I picked myself up, dusted myself off and went back to my previous gym. Is it convenient? Not really. Is it more appropriate? Yes indeed! The classes there only meet twice a week for Silver Sneakers (gym workout) and several times a week for a Silver Sneakers pool workout. My goal is to increase my muscle strength and mobility. Who knows? I may eventually be able to participate in a class in my new neighborhood! Another plus for the old gym......I am able to see lots of my friends. A plus for the new gym....making new friends. I'm taking my rehab one day at a time......putting one foot in front of the other until I meet my goals!
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Member Comments About This Blog Post
  • LABYRINTH
    Definitely everyone's needs are unique to our own situation. You are caring for yourself and correcting your course to be safe as well as productive. I always appreciate how you do this without judging yourself harshly. That's the smart way!
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    26 days ago
  • SLENDERELLA61
    Are you going to Lakeland Y?? If so, I'll rejoin and meet you on Tuesdays!
    28 days ago
  • L*I*T*A*
    emoticon emoticon emoticon
    29 days ago
  • VFAITHFUL1
    One foot in front of the other & soon you'll be walking across the floor & out the door! Way to go!
    29 days ago
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