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Sunday, July 22, 2018

Forgot to blog yesterday...I got up yesterday and went to in over 8000 steps...

Today should be a rest day but I'm thinking of hopping on the treadmill for an hour...trying to get some activity in all starts in the mind!

Hope you had a great day!

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Member Comments About This Blog Post
    When you feel like it is the best time to just do it!
    182 days ago
  • no profile photo BONDMANUS2002
    182 days ago
    Yesterday was supposed to be a rest day for me also, but before I knew it, there I was walking and jogging. You're right. It all starts in the mind. Great reminder. Thanks.
    182 days ago
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