SPARKLE1908
(Online Now)
300,000-349,999 SparkPoints 331,671
SparkPoints
 

Sunday!!

Sunday, July 22, 2018

Forgot to blog yesterday...I got up yesterday and went to park...got in over 8000 steps...

Today should be a rest day but I'm thinking of hopping on the treadmill for an hour...trying to get some activity in daily..it all starts in the mind!

Hope you had a great day!

TTYL
Share This Post With Others
Member Comments About This Blog Post
  • JODEEFAN2
    When you feel like it is the best time to just do it!
    28 days ago
  • no profile photo BONDMANUS2002
    Absolutely
    28 days ago
  • SPINECCO
    Yesterday was supposed to be a rest day for me also, but before I knew it, there I was walking and jogging. You're right. It all starts in the mind. Great reminder. Thanks.
    28 days ago
  • Add Your Comment to the Blog Post

    Log in to post a comment


    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.
 

More Blogs by SPARKLE1908