350,000-499,999 SparkPoints 350,531


Friday, July 20, 2018

This week was extra long it seemed...I was on vacation last week so getting back into the "swing" of things has been tougher than normal plus this extreme heat isn't helping...

Went to the bootcamp class last night...did better than I expected...I wasn't trying to "keep up" with everyone else and I had to stop a couple of times but I made it through...rewarded myself with a nice salad...

Then home, ate, played with the puppies, showered and went to bed...LOL...

I am meeting up with a group in the morning to walk around the park...we are meeting up early to beat the heat!!!

That will be my 3rd workout for this, if I could only build consistency, it would be great!!

Hope you have a great day!

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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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