Starting Over (again)
Monday, July 16, 2018
Well, I still have no answers from the pulmonologist as to why my lungs have decided to stop working correctly, but I am done sitting around eating my emotions.
I may not be able to do as much as I would like, but I can do more today than I could a month ago.
I keep seeing my weight creep up because I stopped caring about what I put in my body. Now is the time to take control of my health. In reality I’ve only gained about 15 pounds in the last 5 years, but it seems like so much more.
Today I got back to tracking and am on day 2 of a walk challenge. I have never finished a spark challenge, but this time I am starting slow and trying to listen to my body.