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Promised myself not to complain about the heat ......

Saturday, July 14, 2018



I posted this image just to remind me to not get caught up in yesterday or be concerned about tomorrow when it come to health. And not to complain about the heat. I just don't feel that good when it approaches 80 & above....

I have had a interesting couple of weeks with this Summer 5% Challenge. I always weigh myself on Saturday mornings....I have no idea why. I think I'm going stick with Wednesdays for weigh in as I've hooked up with Weight Watchers. Otherwise, I'm creating too much for myself....lol. Yes, I joined WW again; though it's been since 2006 so a lot has changed. And I'm older, which can be a good thing; being wise & all but the down side is no more pilates and more walking. emoticon

I joined on the holiday, emoticon July 4th with 50% off....love a deal! And I signed up thru Terry who posted a while back on FB, a link so we both get an extra month. Love that! And since I love to eat and create salads, this should be fun.



I have had a salad chilling in the refrigerator since 12:30pm; it should be good and tasty by now.

All for now





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Member Comments About This Blog Post
  • SPARKFRAN514
    emoticon
    have to agree that we need to happy with our weather but i summer the no snow to drive in or shovel .Good luck on our spark journey. emoticon emoticon emoticon
    1108 days ago
  • SPARKFRAN514
    Love the Snoopy quote
    and the salad look like a great dinner to me
    I agree we need to make a choice what weather we complain about i chose winter for these reason
    snow
    ice
    slippery roads
    cold layers of cloths
    the heat bill emoticon
    1116 days ago
  • HEALTHYHEARTZ
    First of all... I LOVE salad! Lol. I used to weigh myself on Wednesday of every week, but challenges changed all of that. Keep uo the awesome work and keep rolling on!!!
    1117 days ago
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