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Friday, July 13, 2018

This food management thing is complicated. And time consuming. And frustrating. Days I long to go back to the way it was. My therapist has a question for that So how'd that work out for you . Well of course the answer didn't. I am enjoying more energy. Better looking. Happier. All of these blessings. More positive less depression. The road forward is bumpy sometimes. Favorite quote: sometimes you win sometimes you lose sometimes it rains.
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Member Comments About This Blog Post
    It gets easier as time goes on and it really is worth it! emoticon
    122 days ago
    Try to keep meal planning as simple as possible.Especially if you have busy schedule.I eat basically the same breakfast every day so then I just copy it from one day to the next.My girlfriend often will make a few main dish dinners on her day off.
    126 days ago
  • no profile photo TISH1234
    I agree it is complicated & time consuming. I just want to give up
    126 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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