I am in the gym!
Friday, July 13, 2018
I joined the gym at the end of last month, but I kept making excuses why I could go. I just wasn't making the time. Well, I finally went last night and I just got back from being there again this afternoon!
I walked a mile on the treadmill today! I am so proud of myself that I am actually working out.
I have had many starts and stops since I joined Spark and this is the most forward momentum I’ve had working out.
I did make stir fry last night as my meal prep for a few days. It is really good.
I have more motivation to lose weight than ever before. I am going to go to school to be a nutritionist/dietitian. I really want to help people who have weight and health issues, especially diabetes and obesity.
Obesity has been a problem in my life for over five years and I really want to overcome it. If I can do it with all my problems with motivation and failure, I know anyone can.