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I know I should

Friday, July 13, 2018

I know I should go for my Morning walk to get my easy 2000 steps in I just don't feel up to it today. My hip hurts from the over 8000 steps I did yesterday. Oh but I know I should I wont hit my goal without the walk.

I wish I could afford to go to the Y and go swimming it's already warm outside. My caregiver comes over today we will likely be working in my very small garden and in my basement. At some point today I want to get in some game play time.
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  • MARTHA324
    Often a balance between what we know we need to do and what our body tells us it can handle.

    Hope you got in some exercise and your hip isn't still hurting.
    9 days ago
    Just do as much as you can. Don't overdo it.
    9 days ago
    Just do what you can, it's better than not doing at all.
    9 days ago
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