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I know I should

Friday, July 13, 2018

I know I should go for my Morning walk to get my easy 2000 steps in I just don't feel up to it today. My hip hurts from the over 8000 steps I did yesterday. Oh but I know I should I wont hit my goal without the walk.

I wish I could afford to go to the Y and go swimming it's already warm outside. My caregiver comes over today we will likely be working in my very small garden and in my basement. At some point today I want to get in some game play time.
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  • MARTHA324
    Often a balance between what we know we need to do and what our body tells us it can handle.

    Hope you got in some exercise and your hip isn't still hurting.
    157 days ago
    Just do as much as you can. Don't overdo it.
    158 days ago
    Just do what you can, it's better than not doing at all.
    158 days ago
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