BLESSEDOVERFLOW
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Here We Go Again

Friday, July 13, 2018

I am back again. I Been away for 2-3 months and i have put on 2.2 kilos since not making myself accountable to this site. I am exactly 140 Kilos. No more messing around. Look be honest i be happy at 100 kilos that would still be a 50 kilo loss. I Had to stop gym as i tore my ligament causing Tendinitis which will take quite some time to heal. I feel sad because of this set back and allowing myself to put on 2 .2 kilos. Starting now right I turn myself around back on to the track of weight loss.
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  • BLESSEDOVERFLOW
    Hello Ready201811 - no i didn't need surgery. Thank the Lord . Just alot of rest and anti-inflammatory creams and tablets..

    The Cheery One - Thanks for the encouragement :)

    emoticon emoticon
    151 days ago
  • READY201811
    My daughter tore her ligament. Did you need surgery? I track all my food since its the only way I stay on track. Welcome back emoticon emoticon emoticon
    151 days ago
  • THE-CHEERY-ONE
    That's the Spirit!
    151 days ago
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