CHANGING-TURTLE
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100 Goals Day 66, July 13, 2018

Friday, July 13, 2018


Today goal is to eat on the low end of the allotment of the day set out by Sparkpeople. I am going to plan my meals and not over eat in any way. I weigh in tomorrow on my 5% challenge and I want a weight loss to show on the scale. So far when daily weighing I see a loss so want to keep that up.
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  • SPARKFRAN514
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    154 days ago
  • PATRICIA-CR
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    155 days ago
  • CARMACHAMELEON
    Kathryn,

    What a fantastic job you're doing, Kathryn!!! I know you will see a loss on your scale!!!

    Hallelujah and AMEN!!!!

    Blessings!

    - Nancy Jean -
    GA
    155 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.
 

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