Day 53 - Strayed Off The Path
Friday, July 13, 2018
I have strayed off the path these past few days. I've been eating over my allotted calories. Not by a huge amount, but enough. I've been justifying it because I've been exercising 600-800 calories a day and my calorie differential has still been around 1500 a day. But, I'm simply eating more than 1350 calories a day and I must rein it in a little.
At least I've caught this before it gets out of control. This is a good thing. I'm back in control. I'm making healthy choices. From now until Tuesday weigh-in I will stay within my calorie range and try to make up for the past few days. I can do this!