NASFKAB
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Chair exercise blog

Friday, July 13, 2018

Yesterday wrote about doing chair exercise while at the computer & one of you praised me for doing it at work I do not work at 76 but do a lot of this while at the computer & watching TV. I also do dance moves while cooking sort of based on Bollywood dance or belly dancing but I track it as slow dancing only. Killing 2 birds with one stone that is a Bangladeshi proverb wonder if you have it as well
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  • 1CRAZYDOG
    Yes, we have that saying killing 2 birds w/one stone. LOL

    2 days ago
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