Short, short blog!
Wednesday, July 11, 2018
This little guy says it all!
My scale last Saturday showed some weight loss and I'm happy about that. So why did I pick up the individual shortcakes, whipped cream and strawberries when I grocery shopped on Monday?? My excuse would be because strawberries are now in season here in Canada and we all love our shortcake. An excuse it is and a poor one, poor choice of food.
Sigh, well it's done and I won't knock myself down over it. I need too, to figure out why I sabotage my efforts every time I lose some of this weight. Do you do the same thing. If so, what do you do about it?