THRUTHESTORM
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Pushing Through the "I don't feel like it" Mood

Wednesday, July 11, 2018

Despite my success thus far... or maybe because of it? I fell off the wagon yesterday. I tracked, but knowingly went way over budget pigging out on a giant bowl of ice cream. (I'd like to say it was because I had a rough day, but that's every day. So, it can't really hold water as an excuse for me anymore.) I struggled so bad with the "why bother tracking?" and "I don't feel like it" thoughts today! Here we are at the end of the day. The "I don't want to" arguing with the "just track it woman" argument going on in my head. So, I finally sat down and tracked. I'm so pleased to discover that I'm in range! That I'm again back to making these good choices that are making a difference. I'm under range by a bit today, but that's not a thing to fuss over since FitBit regularly bumps my range upwards anyway. Hopefully, this win would spur me in to keep my head in the game. Tomorrow, I'll up the ante by tracking as the day goes on, rather at the end. I can do this!
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  • MSCHERYL10
    I could have posted this myself, well done!
    489 days ago
  • DAIZYSTARLITE
    emoticon
    489 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.
 

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