QUADCMOM
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Monday, July 09, 2018


www.sparkpeople.
com/myspark/groups_individ
ual.asp?gid=13305


Join me on my Virtual team and start your virtual trip. For some people, it helps to have a destination when riding your bike, stationary bike, walking or running. If you are logging miles, you can go on a virtual trip. I'm heading to Santa Fe, NM from Princeton, TX. I have logged just over 6 miles. I'm walking right now but plan to switch to my stationary bike when I get my knee to bend right.

Have a GREAT day!!
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Member Comments About This Blog Post
  • QUADCMOM
    Thanks Mrs_Toad
    131 days ago
  • MRS_TOAD
    Be gentle with that knee.
    You are doing great.
    131 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.
 

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