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We Can!

Sunday, July 08, 2018

I am inspired each time I read this quote. It has meant a little more lately as I have learned I can't put in the miles emoticon as I did before recently hurting my bum knee. It is getting better and with some support I can do alot, but I am finding other ways to get emoticon emoticon to count for my Teddy Bear team. Today I found 3 videos using emoticon , two of them were seated. I was able to use my recumbent bike for 45 minutes in 2 sessions.

Thank goodness I didn't have to emoticon .
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Member Comments About This Blog Post
    The knee is better and trying to get 10,000 steps a day back.
    114 days ago
    You are so AWESOME!!!! You could have just said "ugh" and sat around waiting for the knee to feel better "some day", but instead, you've been thinking out of the box and getting creative in putting in some serious exercise minutes for the team. WooHoo!!! No wonder this Teddy Bear team is so's filled with people like YOU!!!!
    emoticon emoticon emoticon emoticon emoticon
    127 days ago
    wtg great job on finding ways to do something in the line of exercise
    129 days ago
    Do what you can because you're right, anything is better than nothing. Soon enough you will be back to better, but only if you allow yourself a sufficient time to recover! emoticon
    129 days ago
    Moving is good. Not crawling is good although sometimes when I get on the floor I have to crawl to something to hold onto to get back up emoticon Keep moving but don't hurt your knee. You are an AWESOME emoticon
    130 days ago
  • LYNCHD05
    I think crawling would,count as exercise....LOL. I am glad you did not have to do,that wither......
    130 days ago
    Great job staying focused!
    130 days ago
    Love this post! We all can move in some way.
    130 days ago
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