1,000-2,499 SparkPoints 2,354

Setting goals

Saturday, July 07, 2018

After reading some message boards, I realized I should write down my short term goals so that they are actually in black and white. I want to put my money where my mouth is and be accountable to myself.
Here goes: Goal 1- lose 10% of my body weight in a month.
Goal 2- exercise 5-7 days a week.
There I've put it down in writing , now I have to live up to it emoticon

Share This Post With Others
Member Comments About This Blog Post
  • LGRIMM68
    I can do it! I lost over 50 lbs. & U can too!
    468 days ago
  • JOANN25

    Great job in setting your goals and making yourself accountable.

    468 days ago
    Good to have goals for sure! 10% seems unattainable though, maybe you meant 1%? 1-2 lbs a week is average. Best wishes to you, you are in a great place to help lose weight and get healthier 😁
    468 days ago
  • Add Your Comment to the Blog Post

    Log in to post a comment

    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.