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July 5th & 6th

Friday, July 06, 2018

Oops I seem to have missed posting yesterday, blame it on the heat!
I maintained on the scales again this week which is annoying to say the least as I've been totally 'On It' this week with no meals out & sticking to plan.

It's been so hot again today, should have lost weight this week just from loss of perspiration. Lol!
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Member Comments About This Blog Post
  • DSJB9999
    My club didn't lose so much this week and they blamed the heat! Take care and Keep on Keeping on! emoticon emoticon emoticon
    137 days ago
    I bet you will lose an appreciable amount next week! Do you have central air conditioning Jude? I know it has been so hot here too and I am so thankful for AC.
    137 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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