Being responsible to myself
Tuesday, July 03, 2018
I have been a diabetic in denial for over 20 years. Because you Don't see the internal damage diabetes does, you don't take it seriously. Well, now 2 years later, I do. I got so rundown that I had to quit work 2 years ago. I am now taking not just pill twice a day to lower sugar, but I also have to take daily injections of insulin. I also am starting to suffer with nerve damage to my feet. The damage is irreversible. I spend most of my days sitting or sleeping. My energy levels are terrible. Two days ago I rejoined spark people. I have done laps in our pool the last 2 days and today I started to do some water exercises. If I want to enjoy any quality of life I must take control of my actions and be responsible to myself. This is only day 2, let's try for 7 days of accountability in a row.