It seemed crazy...but now I get it!

Tuesday, July 03, 2018

For nearly my entire life I have been told or felt it was my fault...no willpower, must not be keeping track of it all, eat less/move more, too much fat, not enough something else. It's all been a lie! For me and many others, the advice we have been given our entire lives has been wrong. Wrong for us, wrong for our bodies. I was constantly hungry and now I know why. I wasn't giving my body what it needed.

I know I'm only a week in and I'm feeling amazing! When I'm hungry, I eat. I'm cooking and enjoying trying new things. It's working!

I was one of the nay-sayers...no way this way of eating can work. Then I started researching. It started making sense. The science is there to support it, I spoke with and listened to many who were doing it very successfully. As with most plans, the support is such an incredible help. I found my tribe and began to run with them and I am not looking back.

Keto is for me and I'm thrilled to have finally found what will work for me long term. No looking back; there is not need. I am home!
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Member Comments About This Blog Post
    I can hear your passion for a plan that works. Great job! I've had my greatest success when I do low carb.
    542 days ago
    Glad you found what works for you! Keep going..
    646 days ago
    I'm on keto as well. I love it. Great job!
    646 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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