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Weekend disaster

Monday, July 02, 2018

This weekend was a disaster eating and no exercise at all. Friday night I had so many errands to run so I ended up going through a drive thru for dinner for the family. Saturday we had more errands and ate breakfast out. I had an appointment out of town and stopped for lunch before and ice cream after. That evening we had a party at a friends ate way too much food and way too much to drink. Sunday morning I woke up feeling rough and ended up staying home and not eating well. Today I feel terrible because of my eating habits. Back to tracking all food and eating good!! I will get some exercise minutes in tonight
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Member Comments About This Blog Post
    It is always such a good feeling to get back on track after crappy eating. emoticon
    570 days ago
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    570 days ago
    Forget about what happened on the weekend! Focus on healthy habits a day at a time!

    emoticon emoticon
    571 days ago
    New day, new week, fresh start!
    It will be a great week and I am cheering you on! emoticon
    571 days ago
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