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Friday, June 29, 2018

Good week. Had Pilates on Monday. Hit the treadmill the last 4 days. Two days at the Y and two at home. Over 10,000 steps every day.

I have been paying attention to my eating and I have been drinking all my water.

The Summer 5% challenge starts on Sparkpeople tomorrow. I am ready!!!

If you are part of the horrible heat, drink lots of water and stay cool emoticon
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