100,000-149,999 SparkPoints 123,352

Day 204

Thursday, June 28, 2018

Anxiety running high, really stuck in my own head, which had a tendency to freeze me in my tracks. It was one heck of a struggle but I did not allow it today. 💪♥️👍
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    204 days!!! That is fabulous! I am so proud of you....look at you go! emoticon emoticon emoticon emoticon
    933 days ago
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    Change the self-talk, remind yourself of how well you are doing. And just how much you are enjoying this journey. And last but not least take 5 minutes to just breathe, clear all the cobwebs trying to take over your head. Have a wonderful stressless day and smile, you are doing it!

    934 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.