I can relate to how you feel. I joined Weight Watchers and did not like the program. I had a plan. While on Weight Watchers I continued with SPARKPEOPLE (less time here). Weight Watchers was not helpful to me. I have renewed my commitment to SPARKPEOPLE. I am trying to do different things on SPARKPEOPLE.
I am very interested in members who have been on this site for years and have been and continue to be successful. What is their secret? I look for their blogs.
Try to change what you do on SPARKPEOPLE. Your "slump" will pass. Mine did. I think this is part of the process. Just don't give up.