International Yoga Day
Friday, June 22, 2018
This is our assignment for the Aspire and Inspire sparkteam: June 21 is International Yoga Day. Have you ever tried yoga? Which type of yoga do you prefer if you are yogini (a female master yoga practitioner)?
Yes, I have done yoga, and I enjoy it. Yoga has many benefits. I found this list of reasons to do yoga:
I do yoga using YouTube videos. My favorite YouTube channel for yoga is Yoga with Adriene. She has lots and lots of videos. She is knowledgeable, and she explains things very clearly. As a beginner, I am able to follow along with what she is doing. She is also funny. She even has a dog that wanders in sometimes.
My favorite yoga pose is Warrior 2.
If you haven’t tried yoga, you should try it!