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Midway Celebration

Friday, June 15, 2018

Looked at the calendar today and realized we are midway through June already! emoticon If you read an earlier blog where I described a challenge I agreed to with a teammate you would know that I am supposed to do 3 emoticon workouts per week in June.
Made it easier to put it in writing and check them off when finished.

Exercises: were done several days.

Seeing all those places where my body would be strengthened made it worthwhile!

I used emoticon and followed Coach Nicole in videos.

emoticon Body exercises helped in another "Walk This Way" challenge killing two birds with one stone. Liked that a lot!

I have to mention the Cindy Joseph videos I like because we would always double up on dumbbells and bands, lunges and rows. What fun! emoticon

June 15 and 7 strength workouts completed! emoticon
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