GOLFGMA
Greater than 350,000 SparkPoints 420,715
SparkPoints
 

Midway Celebration

Friday, June 15, 2018

Looked at the calendar today and realized we are midway through June already! emoticon If you read an earlier blog where I described a challenge I agreed to with a teammate you would know that I am supposed to do 3 emoticon workouts per week in June.
Made it easier to put it in writing and check them off when finished.

Exercises: were done several days.

Seeing all those places where my body would be strengthened made it worthwhile!

I used emoticon and followed Coach Nicole in videos.

emoticon Body exercises helped in another "Walk This Way" challenge killing two birds with one stone. Liked that a lot!

I have to mention the Cindy Joseph videos I like because we would always double up on dumbbells and bands, lunges and rows. What fun! emoticon

June 15 and 7 strength workouts completed! emoticon
Share This Post With Others
Member Comments About This Blog Post
 

More Blogs by GOLFGMA