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A gain - it's just water as fat percentage is going down

Friday, June 15, 2018

Okay 2 lbs on, but i know it's water. I probably should not have weighed in but to be honest I am not feeling anything negative about this gain as I know what it is. It is easy to let those scales get inside my head but not today. My fat percentage is going down, bit by bit, but down it goes.

I'm happy with things. Looking forward to a busy weekend :)
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Member Comments About This Blog Post
    It's good to understand your own body, prevents those emotional highs & loss that go along with lifestyle changes.
    5 days ago
  • LVMS61516
    Water is a good thing.
    5 days ago
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