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Slip up- big time

Thursday, June 14, 2018

Well I screwed up big time and gained back about 60lbs. I let the stress of life tell me once again that the taste of food was more important than being able to do the things I want to do easily without effort in my life. I have gotten back on track and I feel amazing. The things that were getting difficult such as just walking with the arthritis in my knees and taking a shower are already improving and I went swimming with my grandson this week. Now hopefully back to the gym soon but for now despite being sunburned I feel wonderful.
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