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Thursday, June 14, 2018

I will engage in positive self talk when I am going to make an excuse for not working out or for making unhealthy food choices. My positive self talk is going to sound like this "You will not make the small goal you set for yourself by giving in to excuses. Do that workout. Think twice before putting that food in my mouth."
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  • DJC2021
    I like your thinking. emoticon
    156 days ago
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