HEALTHYHEARTZ
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Life Happened

Thursday, June 14, 2018

Oh... It has been quite a while since I have posted anything or blogged here. Life found a way to jump in and snatch me away from everything. I found an awesome job that I adore. The people are amazing. Family made demands and I do not mind that at all. I finally found myself juggling everything along with poor health until finally had to have an emergency surgery to get me back to normal. I am thankful to be back here.

Side note: a week before surgery I weighed 197. One week after surgery I was 175. I am now 169 one month post-op. I am still trying to ease back into life slowly. It is difficult to focus on healing and focus on healthy eating, as well.

I have been getting in a bit of exercise here and there on a daily basis. I cannot do too much, but I am moving every hour. Due to lack of movement I am carefully watching what I consume. I refuse to gain weight while recovering. I just refuse it.

I have missed you all and hope you all are doing well!!!
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Member Comments About This Blog Post
  • SWALLIS7
    Glad to hear you are making progress! Wishing you a speedy recovery.
    179 days ago
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