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Outside therapy

Thursday, June 14, 2018

Been doing a lot of self examination and come to the conclusion I am angry at my husband and a way to non verbally show it is my defense of my weight. That’s why I don’t care and not really doing anything about it. This adjustment period is really a eye opener as he retired April 1 and we are together 24/7. I quit jazzercise because of my time away, the expense , and he let me know he did not retire for us to have separate lives. We spend our time doing for others but nothing for ourselves. There,was an issue of how long I was on the iPad with Sparkpeople so now its on the daily calendar for my hour to still do it. Today is our weekly day to do pond work at my parents which was perfect! Outside all day, he has his projects and I had mine and actually a break and could take it out on the weeds i pulled and machinery I cleaned. First step of change is to admit my sin, shortcomings etc, so here it is! I admit it and now I need to change
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