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Food is GOOD.

Thursday, June 14, 2018

Food IS good. I like food. I actually LOVE food. My food addiction is not a problem. The problem is my addiction to all my wrong ideas about food.

For example: If you ask me what food tastes best, my mind automatically goes to seeing a bowl of ice cream, but never to a bowl of cherries. What's up with that? I love the taste of cherries. My mind goes to all kinds of foods (mostly processed, of course) before even entertaining answering the question with fruits, veggies, or even a good steak.

Somehow I've been brainwashed into thinking that tasting best means an automatic salivating response to overly sweet or salty junk food. Yes, I plan on continuing to eat the occasional ice cream or chips - just not as the main course.
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Member Comments About This Blog Post
    178 days ago
    I blame advertising. The media rarely touts healthy choices. It is full of commercials for junk.
    178 days ago
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