BHOLT_63
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"Day #26 of my Challenge"

Thursday, June 14, 2018


I am here for another day and having the best time of my life and I am on day #26 and,
by me drinking my water and doing my exercises and doing my walks every morning,
it has really Helped me to get where I am today and of course along with my walker &,
my Hubby because if it wasn't for my Hubby I guess I wouldn't be doing my walks every, morning so I am so Glad that I have a partner to Help me to get their where I need,
to be and yes it will take us awhile but I will get their one day @ a time.

B/P-103/57
Pulse-68

B/S (B) 106...(L) 88...(D) 80


(breakfast)
French toast/a lil drizzle of SF syrup, 1-slice of turkey bacon, small orange juice.



(lunch)
tomato and cucumber slices, light peaches with low-fat cottage cheese, cheddar cheese,
bottle water.



(dinner)
chicken leg baked, steam green peas, tomato slices, pineapple chunks/cottage cheese,
bottle water.



(snack)
1-Atkins strawberry protein shake.




"Have a great Wednesday Night" Nightie Night everyone.
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Member Comments About This Blog Post
  • BHOLT_63
    MONKEYJO10,
    Thanks so much and I will.

    BARB,
    Thanks so much, and yes it really does Help to Have a great supportive partner.

    emoticon emoticon emoticon
    9 days ago
  • 1CRAZYDOG
    You and DH are eating so healthfully. You're making progress. It really is nice to have a supportive partner.
    9 days ago
  • MONKEYJO10
    You are doing great, keep it up!
    9 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.
 

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