Whole30, day 1
Thursday, June 14, 2018
Wasn't ths supposed to be the easy day, the "what's the big deal, I got this" day? I must have missed that part. Ravenous and miserable, all day. The chia porridge for breakfast was a fail - about as filling as air. I'll try it with coconut milk instead of almond tomorrow to see if that helps, since eggs aren't much of an option for me.
I thought all this fat I was eating would keep me full....? So much for that theory. I also had a terrible time when out for my walk today - really hit a wall only about 20 minutes in. Maybe it was due to the warmth.
So not a very auspicious start. I'm projecting getting very tired of chicken and homemade sausage. One day down, and going to bed hungry.