PATTYSPENCER
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Another chapter in my book - June 2018

Thursday, June 14, 2018

In my last post I talked about a having to go to a new doctor and not knowing whether or not Iiked him. One of the things he said to me while looking at my chart was "Do you exercise?" and I said "Well I walk" and he said "Well do you walk to exercise?" I said "humm - no"

That has stuck with me since seeing him in March (I think it was). Also my son started the Keto diet and has cut out 99% of all his sugar - which made making a dinner that he wanted almost impossible

So last Tuesday (6-5-18) I joined Weight Watchers. I have to do online only because neither meeting time was at a time I would be able to attend.

I'm doing the new freestyle and loving it - I'm down 6 pounds already (I'm thinking that's water weight and the "real" weight will be harder to lose). As long as I stay within my points I can eat what I want - I've had Chipotle - O'Charley's and today had 2 White Castles with cheese. After eating my breakfast - lunch - snacks - dinner I still have 1 point left - can't get much better than that!!

Haven't gone back to the gym yet - my days seem so busy that it's not that I don't have time I just don't think about it. Hopefully that will come in time.

Anywho - a new chapter in my book - yay me!!

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  • WARRIORSUE

    Patti I also joined WW online.. I think it was the same date! And I am also loving it. I am so excited each and every day.... I can hear that you are too.

    I'm here for you if you ever need a two person meeting! LOL!!
    128 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.
 

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