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face your fears

Wednesday, June 13, 2018

I continue to try but the scale just keeps going up and down same 3 lbs. WHY because I need to face my fears. How does one do that. I hate the way I feel and look. I have zero motivation to do anything. I know how I feel when I weigh less. And I know what it takes to get there. Hard work and dedication. I need to pack lunch so at least I can take it to a park or outside to get out of the bldg. at work. But I am struggling with what to make as the sandwich is just plain boring. I need to stop making bad choices and making wiser ones. I read other peoples blogs on how great they are doing and yet I sit and struggle. I need to get off this pity train and ride the thrill ride.
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  • KAREN608
    I am in the same situation. I can eat right for a day or two then I want things high in calories and low in nutrition. No more are left in the house now, but cravings from the old way of life die hard for me and progress so slow since I have much weight to shift off. Venting is good for us!
    181 days ago
    183 days ago
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    183 days ago
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