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This And That

Wednesday, June 13, 2018

Today, I started physical therapy for my migraines - specifically the cervical spine. I discovered that my muscles are tighter than I originally thought. That was an eye opener. The good news is that I can have my radio frequency ablation without interrupting the therapy. That will definitely help with the pain. Yay!

Tonight, we had a delicious dinner with friends. It was fun to catch up with everything that has been happening. I ate a salad, a small steak and a baked sweet potato. It was unusual for me to eat it all but I had had very little food today. I was afraid that eating too much around therapy time might make me sick due to pain. I ate well this evening but still stayed within my range. I'm pleased with my day!
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