Gained some pounds...Boo Hoo! :o(
Wednesday, June 13, 2018
Today I had my appointment with my doctor. I can't tell you how much I was dreading it.
I knew my clothes were feeling tighter and my preview of my blood results weren't good.
So the weight figure on my Sparkpage is from the Doctor's office (my scale at home is less than that...but I'm going to use their number for tracking)
Just have to get serious about my food selections and portions.
I know I can do this...but it is so frustrating.
So I'm renewing my efforts to be a better 'Sparkler'.
If I don't take care of my health if will affect my life.
What years I have left I don't them to be compromised because I didn't do the right thing.
Sooooo,,,that's my story. Pray for me.