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Spreading the Wealth w/e 6/12

Wednesday, June 13, 2018

"Once you replace negative thoughts with positive ones, you'll start having positive results."
ā€” Willie Nelson

I am not a follower of Willie Nelson but I think this quote is appropriate for me. I have been working at releasing my negative energy and when I did, guess what, I became more positive!

I have also released about 17 lbs and that my friends is freeing. I think all my fat held my negativity. emoticon

Things I've noticed about myself
I don't fret the small stuff.
I stay away from negative people and gravitate towards the positive ones.
Positivity gives me power.

On other notes, I am taking credit for three people signing up for WW since they saw my results. I wish them well and know that they will be successful if they make an effort.

We had a nice (kind of surprise) visit from my goddaughter on Saturday. She was home for the weekend and said she'd like to go to lunch. So we did. She is such a poised young lady, with a great head on her shoulders. She will definitely go far. (can you tell that I'm proud of her??)

And....... I went on WW maintenance last week. I still want to lose a few more pounds but I am so happy to be where I am. Last time I was at this weight was about 28 years ago. emoticon emoticon

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