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Do You Have It!

Monday, June 11, 2018

I am asking myself this question constantly. Do I have enough confidence in myself to take on some of the challenges here on Spark People? Do I have enough confidence to be myself and not worry what everyone thinks of me? Will I speak out for someone when another has put them down in a disrespectful way? The answer to all of these depends on the confidence we have in ourselves. How would you answer these?

We really have to BELIEVE in our self!

We already know from our strength routines that using the muscle makes it stronger. Seems reasonable to believe the more we use confidence the stronger the self confidence will become.

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Member Comments About This Blog Post
    So glad you posted this. emoticon
    157 days ago
    thank you this is very good
    157 days ago
  • CATE195
    A good reminder that confidence can make a big difference. I sadly watch my sister, who I love dearly, suffer with depression and lack of confidence.
    157 days ago
    157 days ago
    All true
    157 days ago
    Very good blog. Sometimes it's hard to be self-confident depending on how you were raised and various circumstances, but it's never impossible. You are right, it just takes practice. Being around the right kind of people makes a world of difference too. For that reason, nobody should ever feel like they aren't good enough for a Spark Challenge because there are so many supportive and inspiring people there cheering you on.
    emoticon emoticon
    157 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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