30,000-39,999 SparkPoints 38,659

A New Day, New Habits

Friday, June 08, 2018

After some new and quite challenging abdominal and back pain from the end of February, until now, my diet was changed and I think improved. The results have been weight loss which has eluded me for a long time. Something good from everything. The thing that shocks me the most is how good "healthy" food tastes!
Share This Post With Others
Member Comments About This Blog Post
    436 days ago
  • Add Your Comment to the Blog Post

    Log in to post a comment

    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.