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One Step Closer To Normal

Wednesday, June 06, 2018

As the awful medication works it's way out of my system, I'm feeling better. Yesterday, I took a one mile walk in our neighborhood. Finally, it was sunny for a few hours! The humidity was horrendous but there was a breeze so I was determined to walk. Later, it rained and I walked around inside Walmart. I slept fairly well as a result. My goal today is to locate a Silver Sneakers class within an easy driving distance from my house. I'm still doing my home strength training program and I'm starting to notice some progress! Today, I walked another mile and did my strength training. It was drizzling outside and that made my walk cooler. My increased activity and improved diet should soon get my body in better shape and close to my normal self. Yay!
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