PERFECTVELVET
60,000-79,999 SparkPoints 70,079
SparkPoints
 

End of Week 4

Wednesday, June 06, 2018

Total Points Possible: 117
My Points: 117!
Weight Lost This Week: 2.4 lbs
Total Weight Lost: 12.4 lbs

Doing better this week!

Exercise was on point again, to the point that I was walking in place in the doctor's waiting room while I waited for her! Food was better - not the best, but better. I think I need more veggies. Bad habit and sleep were also great.

There was no challenge this week. I'm still in first place for points, so that's something!
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.
 

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