SKATER787
4,000-5,499 SparkPoints 4,794
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Seventeenth Weekend Fasting Cycle

Wednesday, June 06, 2018

Sun 9:00 AM, trace of Ketones at 0.5. 12:30 PM Moderate at 4.0. Blood Pressure wasn't too bad. For Sat and Sun, I took my BP protocol drink made of Arginine, Aspartic acid and Amla powder. I continue this mix during the week. My goal is to keep my BP consistently at 120/80 and below.
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