Tuesday, June 05, 2018
Why is it so hard to lose the weight?
Why is it so hard to let go of wanting to use food to comfort, relieve boredom, and deal with stress?
Why is it so ingrained that I overeat on habit?
Why is weight and eating such a preoccupation and struggle?
I have a friend who would say, it is what it is. Deal with it. Everyone has some Achilles heel to deal with. Losing weight, counting calories, relearning to eat healthy is mine.
Some days I just want to throw the towel in and scream enough. But I can't focus on the whys. I need to push forward, keep doing what I'm doing and keep my eye on my goal.
I dropped some weight and feeling so much better. But I've been stuck at this one number for awhile. This week my goal is to get unstuck. And no more asking why. No more feeling sorry for myself. It is what it is and I'm gonna deal with it!!!!