EMMAGIRL213
10,000-14,999 SparkPoints 10,799
SparkPoints
 

Blood Pressure meds

Sunday, June 03, 2018

So....ive been diagnosed with hypertension...high blood pressure. Its,not just high...its HIGH. Years (and 50 pounds) ago it was 90 over 60 now it was 167 over 110....wth?
Share This Post With Others
Member Comments About This Blog Post
  • RAVEN2FEATHERS
    I like that you’re aware of it so that you can do something about it. I’m hoping that you’ve had a talk with him about salt intake and reading every single food and drink labels. nearly every thing having sodium in every serving, we have to know.
    1149 days ago
  • PATRICK--M
    I'm on keto, too. Makes me hypotensive. BP was 88/60 this afternoon after doing some yard work, drank some broth to bring it back to 120/80.
    1149 days ago
  • CLO333
    Same journey...be sure and track your sodium. 🌞
    1149 days ago
  • LSTREVINO2
    I’ve been there. In January I was diagnosed with high blood pressure. My pressure was 150. Today it is 120/80. I had to take my health seriously. I started walking, low glycemic diet (now keto) and take time to relax. Try it. You’ll feel great
    1149 days ago
  • Add Your Comment to the Blog Post

    Log in to post a comment


    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.
 

More Blogs by EMMAGIRL213