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Friday, June 01, 2018

Over the years, it’s been an ongoing struggle with 20-25 lb. I gained so much weight 7 years ago after my son was born. I never returned to my pre-pregnancy weight of 128 lb. Even though I am 5’9”, I don’t wear extra weight well. Being 46, my metabolism isn’t what it used to be. I lost half the weight and now I need to lose 20 lb again to be at my best. It’s hard for me. I am waylaid by cravings for sweets, hunger, boredom. I have always loved to exercise, so I never mess up there, at least. Nonetheless, I have determined that I only need 1520 cal per day. Stingy and boring, but I will make the best of it.
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Member Comments About This Blog Post
    Hi SADDHU1, I hope you've been having more success in your weight loss. Would you like to pair up for accountability and share what we're working on?
    545 days ago
    Thanks, Ruffit.
    589 days ago
    I have issues with my weight too. I am not giving hope you dont either. Small changes worrk for me. Good luck and stick with it. Hugs..
    596 days ago
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