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Now I've DONE It!

Friday, June 01, 2018

Yep, I may have opened my mouth once again and made a commitment that will be hard to keep. My teammate and I decided to enter a challenge knowing if we did we would try harder to keep it going.

I have let my strength training slide lately and I admit I am still somewhat scared since I had the problem with the left hand. That cortisone shot hurt . This time I will try to choose exercises that work triceps and maybe leave off kettlebells. I have agreed to do, not 2 but 3 strength routines each week.

Started today!
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