AEGISHOT
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Day 10/42

Friday, June 01, 2018

Hello Sparkfriends and my lovely friends that have been reading and commenting. I look forward to more as a review and motivation.

I think I woke a little tired today and despite I have monitored most of the moves, I was really slow at it. I did 43 minutes and broke a sweat.

Bonus exercise was supposed to be abs burner with Tony Horton but one of my cables is broken and so I couldn't copy to the computer from the drive. But mind you that never deterred me from doing abs workout, I played 2 videos of Keira LaShae, trust I was burning in my tummy after 30 minutes emoticon .

I had a nap in the evening and I wish I won't be affected tonight.

Had 5 servings of freggies today and I am proud of me.
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Member Comments About This Blog Post
  • COOP9002
    Nice job on staying the course.
    20 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.
 

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